So Monday is Diet and Weight-loss day right?
Right. . .
Shit. I haven’t gained anymore weight, but I haven’t lost a danged thing. Saho needs to refocus her attention in this area. My dude and I decided yesterday we would be making some better choices and working harder towards this.
I had to get a new Fitbit because I lost my Flex. I was distraught about this because I loved that little thing and I didn’t want anything fancier. Well, the dude has a Fitbit Blaze, and so does my co-worker, so I decided that was the route to go. Because I’m a broke bitch, I found a refurbished one on eBay for like $25. (Which they LIED, it’s not refurbished, it has a CRACK in it, but whatever, it works great!) I was hoping and praying that my Flex would turn up because I actually ordered the new one, but it did not. For about a month. Then I recently found it while I was closing down the club that I worked at. Meh. I’ve already fallen down the rat hole trap that is Fitbit and can’t switch back now.
Because my dude had to have a pretty intense knee surgery about a month ago, we decided before that happened we would convert the addition on our home (that was formerly bar/pool room) into a home gym. And might I say it’s pretty bad ass.
Honestly, because of the healing process from this surgery we are both making sure we have a couple of protein shakes a day. My dude just for the healing necessity, but I deck mine out in order to use them as a meal replacement. Then we eat a healthy, basically whole foods, dinner. When I say basically it’s because we are not following anything special we just tend to make our dinners of a meat item, veggies, and like a rice or grain. Sometimes, because we are human, we have a pasta or some kind of junk. Pizza for dinner. . . you know.
I’m excited because for dinner we are going to have stuffed Flounder in the Sous Vide! <– If you don’t know what that is, you need to!!! Remind me and I’ll write a post about that! Also – I should give you a pizza tutorial and protein shake cheat sheet!!!!
So! I’m feeling pretty confident – the last time I lost weight, I did this same like protein shake therapy, if you will, and it was very successful!
Also – Spring has sprung and it’s sunny and I can be out doors and much more active this way.
So how’s that for a non-update, eh? EH???
We shall see if next week has some true results. 😉
See you soon!